Helping people move forward
Service list
Swedish Style Massage by an NZQA Qualified Massage therapist
————————
RECOVERY
Relaxing and slow paced massage with light compression and breathwork. Helps calm the mind and nervous system. Can relieve tension in the body and improve sleep. MAX pressure 5/10 on the pressure scale.
1st appointment price
60 min - $150
90 min - $200
REMEDIAL
Mixed pace massage session using scientifcially proven techniques to relieve pressure, pain and nerve discomfort in the body. MAX pressure 6/10 on the pressure scale
1st appointment price
60 min - $150
90 min - $200
LYMPHATIC DRAINAGE
Slow and very light massage where your lymphatic fluid is directed to the lymphnodes through superficial strokes. This style is great for people who suffer from lymphatic pooling, swelling, hot flushes, face swelling, itching from pressure under the skin and
1st appointment price
30 min - $65
60 min - $150
I am passionate about helping
Queenstowns community and supporting other local buisnesses
live and work pain free!
Guided Sessions
SELF MASSAGE
60 minutes
This session teaches you how to massage yourself without making your condition worse! Learn how to be body aware + read your pain signals accurately. Then I’ll teach you how to relieve your discomfort briefly touching on trigger points, utilising breath work and controlling your nervous sytem.
(Great for those who want to learn how to manage their pain/discomfort long term)
Private session $100-$85
Group session $20 each ( 5+ participants)
Guided Sessions
MOTION IS LOTION
60 minutes
This is a personalised one on one guided session focusing on slow mindful movements, teaching you how to be body-aware, understanding your pain scales, how to identify types of pain that you are feeling in order to aid you on your journey to be pain free.
(Great for those who want to learn how to manage their pain/discomfort long term)
Private session $100-$85
Group session $20 each ( 5+ participants)
What is the Difference?
RELAXATION
Slow light to medium pressure,
activates the Parasympathetic nerves system,
Helps improve sleep,
recovery and can reduce stress
LYMPHATIC DRAINAGE
Light touch, dry
reduces pressure under the skin,
helps with stress reduction
reduced groggyness
reduces “random” itchy feeling
Great for managing pain and discomfort for those with some acute and chronic lynphatic conditions.
REMEDIAL
Slow medium pressure,
analytical approach,
uses trigger point therapy,
M.E.T, Myofascial release,
Utilises breathwork and active Swedish massage
TESTIMONIAL
Owen D.
I went to physios, chiros, and doctors for 6 months for my shoulder, and eventually they told me I needed to work out and its just going to hurt. I saw Jade and 2 sessions later she fixed my shoulder."
Markus Ryffel
“If you were my therapist when I was training for the Olympics, I would have gotten a gold instead of a silver.”
Chantel R.
“You're a wizard! your magical hands fix me. I can walk now, because of you!
thank you.”
ETHICS AND STANDARDS
Here is information
about the regulations
I follow as a professional massage therapist
