Hi, I am Jade the MT

Providing pain relief in NZ. 

Whats going on in Queenstown?

  • Massage available at Antidote Pharmacy Clinic

  • Assisted PNF Recovery Stretching at the pharmacy Clinic

  • New Clinic opening soon Thursday / Fridays

  • Nature Clinic OPEN This Summer! Join Waitlist

TESTIMONIALS

“I went to physios, chiros, and doctors for 6 months for my shoulder, and eventually they told me I needed to work out and its just going to hurt. I saw Jade and 2 sessions later she fixed my shoulder.”
— Owen D.
“You’re a wizard! your magical hands fix me. I can walk now, because of you!
thank you.”
— Chantel M.
“If you were my therapist when I was training for the Olympics, I would have gotten a gold instead of a silver.”
— Markus Ryffel

scroll down to read more testimonials

Massage and Guidance

  • A gentle, supportive treatment designed to assist with both physical and emotional recovery. Suitable for individuals experiencing:

    • Poor sleep quality

    • Fluid retention or body swelling

    • Varicose veins (non-acute)

    • Stress and emotional tension

    • Anger or mood regulation challenges

    • Mental or psychological fatigue

    • Recovery from Delayed Onset Muscle Soreness (DOMS)

    Treatment may include:

    • Swedish massage techniques to relax muscles and improve circulation

    • Lymphatic drainage to reduce inflammation and support immune function

    • Assisted PNF (Proprioceptive Neuromuscular Facilitation) stretching to enhance mobility

    • Breathwork to promote relaxation and nervous system regulation

    Session options:

    • 60 minutes – $95

    • 90 minutes – $150

  • Designed to support recovery from:

    • Sports injuries

    • Muscular pain or tension

    • Postural imbalances

    • Tension-related headaches

    Techniques may include:

    • Trigger point therapy to release muscle knots

    • Muscle Energy Technique (M.E.T) to improve joint function and alignment

    • Swedish-style myofascial release to ease tension in connective tissue

    • Breathwork to assist relaxation and enhance treatment results

    Session options:

    • 60 minutes – $95

    • 90 minutes – $150

  • Class Options

    Motion Is Lotion – Guided Movement Therapy

    60 minutes

    A one-on-one or group session focusing on gentle, mindful movement. This session is designed to improve body awareness, help you understand different types of pain, and teach strategies for long-term pain management.

    Ideal for individuals who want to:

    • Learn to interpret their pain signals

    • Increase body awareness and safe movement

    • Develop tools to manage chronic discomfort or pain independently

    Session Options:

    • Private session: $85

    • Private Group session: $26 per person

      Private group (5+ participants): Optional locations available

    • Public sessions: Free
      Held at Te Atamira, Frankton, Queenstown

    Self-Care: Breathe, Massage, Movement

    60 minutes

    This educational session teaches safe self-massage techniques and breathwork to support nervous system regulation and pain relief. Learn how to recognize your body’s pain signals and apply techniques to ease discomfort without causing harm.

    Ideal for individuals who want to:

    • Manage pain safely and effectively at home

    • Understand the basics of trigger points

    • Use breath and movement to calm the nervous system

    Session Options:

    • Private session: $85

    • Private Group session: $26 per person

      Private group (5+ participants): Optional locations available

    • Public sessions: FREE per person
      Held at Te Atamira, Frankton, Queenstown

    Let me know if you want these reformatted for a flyer, website, or social media post.

TESTIMONIALS

Screenshot of a positive online review for a massage service, posted by Katarzyna Hebda. The review includes her profile photo, the service rating of five stars, and her comments on the massage experience.
Screenshot of a Facebook review by Florence Bea about Jade, praising her for her knowledge, professionalism, and massages.
Customer review on a business platform, five-star rating, mentioning experience with a professional named Jade, about improved body functioning.
Review for Jade by Kelly R, praising her expertise, attentiveness, and effectiveness in addressing health concerns.

ETHICS AND STANDARDS

A clear glass vase with water containing two large green monstera leaves against a plain white background.

Here is information

about the regulations

I follow as a professional massage therapist

Green leafy plant branch with multiple leaves on a light background
A detailed anatomical model of the human upper torso showing muscles and bones, with numbered labels for various parts.
A massage therapy room with a massage table covered in a dark blanket, stacked towels, a small wooden side table with a lamp, decorative items, and a window with a roman shade.
Person performing a yoga pose outdoors, balancing on one foot with the other leg bent behind and gripping the foot with one hand, near a white pole and a stone wall, with a cloudy sky and houses in the background.
A man with tattoos in a towel receiving a neck massage from a person in a green top.
Person receiving a massage on their neck and chest area from another individual.
A woman performing a massage on a man’s upper back and shoulder, with a neutral background.
A woman with short dark hair smiling and standing with arms crossed in a room with beige curtains and a massage table with folded towels in the background.
A woman practicing deep breathing or meditation with one hand on her chest and another on her abdomen, sitting on a yoga mat indoors.